Regional Competitive: Train & Compete

Unity’s Regional Competitive Train & Compete program is designed for athletes ready to take their game to the next level through a balance of focused training and structured competition. This program helps players strengthen fundamentals, sharpen technique, and build confidence in real match play.

Athletes train twice a week for 2 hours per session, combining high-repetition drills, skill refinement, and tactical development. Each week also includes in-house gameplay, giving athletes the opportunity to apply their skills in a competitive setting.

• 2 practices per week (2 hours each)
• Season runs October through May
• Skill development + competitive gameplay every week
• Led by Unity’s experienced coaching staff

Tryouts are required. Selected athletes are expected to commit for the full season.

Age Divisions

• Girls: 11–12U, 13–14U, 15–18U
• Boys: 13–15U

For athletes who want structured training, competitive experience, and a clear pathway toward school or REP-level opportunities, Regional Competitive Train & Compete is the perfect fit.